What is self care to me
SELF CARERuth Martin-Gordonaromatherapy, bath time, featured, incense, lavender spray, maicures, pamper yourself, pampering principles, pedicures, piece of mind, pillow spray, self love, tea time
Our biggest and cheapest self-care tool some of us possess and never use.
SELF CARERuth Martin-Gordonbathtub, declutter, featured, groupon, livingsocial, me time, moms group on facebook, MOTHERHOOD, steam bath, treat yourself, UCLA researchers, warm bath, wellness, working mom
The postpartum tips you need before Birth!
POSTPARTUMRuth Martin-Gordonbreastfeeding, featured, peri bottle, postpartum depression, postpartum self care, postpartum support groups, postpartum tips, postpartumrecovery, rest and heal, vaginal birth, WHO, working mom
6 'must do' holiday survival tips for new moms.
POSTPARTUMRuth Martin-Gordonchristmas baby, christmas birth, featured, holiday season, holiday self care, holiday survival tips, let them have the baby, master the selfie, MOTHERHOOD, new bundle of joy, punch bowls, tis the season to be jolly
Black Mothers Keep Dying After Giving Birth. Shalon Irving's Story Explains Why
POSTPARTUMCODDLE Editorsblack mom, black mothers, black women, cardiomyopathy, doctor visits, epidemiologist, featured, labor, MOTHERHOOD, peripartum, postpartum self care, uterine fibroids, WHO, working mom
Postpartum Traditions Around The World: How Does The U.S. Measure Up?
POSTPARTUMRuth Martin-GordonC Section, featured, first time mother, MOTHERHOOD, Postpartum, postpartum self care, postpartum traditions, postpartum traditions around the world, postpartumrecovery, working mom
10 ways to self care as a single mom
SELF CARERuth Martin-Gordoncreating boundaries, featured, learn something new, me time, Meditation, mom guilty pleasure, MOTHERHOOD, Prenatal, self care for moms, Support Groups, support system, working mom
Our number one dilemma ‘finding time'.
SELF CARERuth Martin-Gordon4th trimester, c section self care, featured, find time, mama relaxation, mama self care, me time, postpartum self care, pregnant self care, SELF CARE
8 months postpartum things I wish I knew.
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