New Year’s Resolution #1: Take Care of Your Cervix

Your #1 New Year's Resolutions That Have Nothing to Do with Weight Loss. Take Care of Your Cervix. If you’re already a mom, you know good and well what your cervix. Here's How!

These are the 5 pregnancy self care 'must do's' - that's hardly mentioned. Are they on your list?

POSTPARTUMRuth Martin-GordonSeptember 26, 2018ask questions about your care, childbirth and labor, get educated, hospital birth, labor, MOTHERHOOD, official due date, Pregnancy, pregnancy self care, pregnancy story, Prenatal, self care and pregancy, stay confident in your body, wellnessComment

Postpartum its like a territory far in the distance, so when do you prepare?

POSTPARTUMRuth Martin-GordonJuly 11, 2018featured, mom guilt, MOTHERHOOD, postpartum depression, postpartum health, postpartum help, postpartum recovery, postpartum support groups, postpartum tips, rest and heal, sitz bathComment

Self Care ways you can aid recovery after your c-section

SELF CARERuth Martin-GordonJune 6, 2018abdominal breathing, C Section, c-section scar, mom self care, mom struggles, MOTHERHOOD, scar tissue, self care for moms, supermom syndrome Comment

My eventful & surprising birth experience

When I got pregnant, I was happy. I was especially thinking of my cousin who said the birth of her daughter happened in 45 minutes - from her car she barley made it to the hospital bed. I immediately thought to myself, we’re related…right!!! so the same may happen to me. SURPRISE SURPRISE!!