Posts in SELF CARE
The 5 things Every New Mom needs After Childbirth

If there’s one challenge most moms don’t see coming especially nursing moms – its loneliness. With a newborn at your side you can feel extremely lonely and disconnected from everyone.  Break up the loneliness, schedule and stagger visits from friends and family.

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What's my cervix got to do with it? Everything!!

If you’re already a mom, you know good and well what your cervix is. At least, you’ve heard a lot about it. It’s the part inside you that dilates to push your baby through. During the birth process, many of us get our cervix checked to see how far along we are in labor. The cervix is an amazing part of the female body that makes childbirth possible. We love our cervix! So it makes sense that we want to take care of it, right?

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New Year’s Resolution #1: Take Care of Your Cervix

Your #1 New Year's Resolutions That Have Nothing to Do with Weight Loss. Take Care of Your Cervix. If you’re already a mom, you know good and well what your cervix. Here's How!

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