Posts tagged postpartum massage

6 Self-Care Moves that leaves you Feeling Nourished

It’s no secret that self-care looks a little different as a mom than it did before you had kids. Prior to kids: if we were hungry, we ate. If we were tired, we slept. If we had to use the bathroom, we went.

SELF CARERuth Martin-GordonJune 9, 2021how to enjoy a staycation, having a support system, yoga stretches, hip stretches, treat yourself to dinner, treat yourself, learn a skill, CODDLE yourself, new mom self-care, postpartum massage, massage oilComment

How Massage Can Help Speed Up Postpartum Recovery

Ahh, massage! While we understand that it’s not everyone’s cup of tea, massage can be an amazing healing technique for women healing after birth. If you love massage, then you’re in luck! You have either:

POSTPARTUMRuth Martin-GordonFebruary 10, 2021postpartum body, postpartum massage, postpartum health, postpartum healing, postpartum traditions around the world, postpartum traditions, mama relaxation, breast massage, postpartum massage and increase milk productionComment