Posts tagged treat yourself
Why Moms Should Take Care of Themselves First -- And Where to Start
Why Moms Should Take Care of Themselves First -- And Where to Start

Putting your self-care first sounds crazy. That’s like, the opposite of what we’re told to do as moms. We’re supposed to sacrifice, give, step aside, and put ourselves second. That’s what moms do, right? We put our kids first.

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SELF CARERuth Martin-Gordonself care and pregancy, self care after birth, self care for moms, selfcare ritual, self sacrifice, self care tools, self discovery, treat yourself, mom self care, moms need helpComment
6 Self-Care Moves that leaves you Feeling Nourished
6 Self-Care Moves that leaves you Feeling Nourished

It’s no secret that self-care looks a little different as a mom than it did before you had kids. Prior to kids: if we were hungry, we ate. If we were tired, we slept. If we had to use the bathroom, we went.

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SELF CARERuth Martin-Gordonhow to enjoy a staycation, having a support system, yoga stretches, hip stretches, treat yourself to dinner, treat yourself, learn a skill, CODDLE yourself, new mom self-care, postpartum massage, massage oilComment
Self Care on a Budget
Self Care on a Budget

I've always wondered why self-care has always been attributed to spending so much cash. To be honest, before I became a self-care junkie, I though only the rich could afford the luxury of indulging in self-care. Boy!!!! Was I wrong.

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SELF CARERuth Martin-Gordoncouponing, decluttering, exercise self care, Healthy Pregnancy, Holistic & Natural Wellness, Holistic Health, journaling self care, me time, mind body spirit, pamper yourself, Postpartum, SELF CARE, self care on a budget, treat yourselfComment