As a first-time parent, it’s normal to feel a little overwhelmed. Your life is changing and there are a whole heap of new challenges coming your way, which is the perfect recipe for stress.
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It’s no secret that self-care looks a little different as a mom than it did before you had kids. Prior to kids: if we were hungry, we ate. If we were tired, we slept. If we had to use the bathroom, we went.
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