It’s April which means Black Maternal Health Week, April 11th - 17th, 2025. According to the CDC, black mothers in the U.S. die at three to four times the rate of white mothers.
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Over thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover.
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Dealing with sciatica during pregnancy can be a challenging and painful experience. It can also be challenging to experience postpartum sciatica.
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I remember while pregnant, I was reading up and googling every pregnancy milestone. What's even worse my MIL bought me the mayo clinic 1000-page book on pregnancy. So, most days, I was glued to it.
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For new moms, finding time for relaxation can be challenging amidst the demands of motherhood. Imagine transforming a space in your home into a tranquil spa.
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Having a C-Section is no joke -- and it’s definitely not a “quick and easy” way to have a baby.
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30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare and what to expect - just in case!
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As we celebrate Doula Week March 22nd - 28th, 2024, it's time to shine a spotlight on the unsung heroes of childbirth – doulas.
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Bringing a new life into the world is a miraculous and transformative experience. As new parents, the initial days are often filled with a mix of joy, exhaustion, and an overwhelming sense of responsibility.
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