In movies and TV shows, post-birth life is made out to be a magical, enlightening experience. But that’s not everyone’s experience. Following childbirth, it’s common for new moms to experience, extreme and persistent sadness and difficulty with everyday tasks.
Read MoreIt’s April which means Black Maternal Health Week, April 11th - 17th, 2025. According to the CDC, black mothers in the U.S. die at three to four times the rate of white mothers.
Read MoreOver thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover.
Read MoreDealing with sciatica during pregnancy can be a challenging and painful experience. It can also be challenging to experience postpartum sciatica.
Read MoreI remember while pregnant, I was reading up and googling every pregnancy milestone. What's even worse my MIL bought me the mayo clinic 1000-page book on pregnancy. So, most days, I was glued to it.
Read MoreFor new moms, finding time for relaxation can be challenging amidst the demands of motherhood. Imagine transforming a space in your home into a tranquil spa.
Read MoreHaving a C-Section is no joke -- and it’s definitely not a “quick and easy” way to have a baby.
Read More30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare and what to expect - just in case!
Read MoreAs we celebrate Doula Week March 22nd - 28th, 2024, it's time to shine a spotlight on the unsung heroes of childbirth – doulas.
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