Healing After Birth using CODDLE's Line of Organic Products

I remember while pregnant, I was reading up and googling every pregnancy milestone. What's even worse my MIL bought me the mayo clinic 1000-page book on pregnancy. So, most days, I was glued to it.

POSTPARTUM, WELLNESSCODDLE EditorsOctober 10, 2024plants based remedies, plant healing, implantation bleeding, organic nipple balm, postpartum careComment

How Much Rest You Need And Its Importance After Giving Birth

Bringing a new life into the world is a miraculous and transformative experience. As new parents, the initial days are often filled with a mix of joy, exhaustion, and an overwhelming sense of responsibility.

POSTPARTUMRuth Martin-GordonJanuary 3, 2024postpartum rest, postpartum sleep, sleep after birth, postpartum care, newborn sleep, postpartum timelineComment

What your Postpartum Care team Should Look Like

If we sit down and think about it, we can break down the people in our lives into certain categories. And each person in each category plays a certain role in our life. Often these roles are different, but complementary.

POSTPARTUMRuth Martin-GordonSeptember 8, 2021postpartum care, pelvic floor therapist, postpartum doula, lactation consultant, postpartum recovery kit, postpartum recovery team, birthing team, postpartum villageComment

What to Pack in Your Hospital Birth Bag for Childbirth

Your doctors and nurses will be doing their best to ensure your safety as you deliver your baby. But what can you do to protect yourself from COVID as you prepare for your delivery?

SELF CARERuth Martin-GordonJuly 29, 2020postpartum care kit, postpartum recovery kit, hospital bag, pack in your hospital bag, postpartum care, COVID and birth, Birth during COVID, what to pack for birthComment

What’s Normal (or not) After You Give Birth? When to see your doctor + when to chill

From magic to mayhem: Giving birth to a baby is an experience unlike any other. Bu as magical as it is, your body might end up feeling like a war zone. (It’s OK to complain a little. Or a lot. We get it.) What can you expect during those first days and weeks at home after a vaginal delivery?

POSTPARTUMCODDLE EditorsJanuary 15, 2020postpartum recover, postpartum suppport, postpartum is this normal, bleeding after birth, hair loss after birth, cramping after birth, vaginal tears after birth, incontinence, stress incontinence, kegel, postpartum care, postpartum healingComment

5 ways you can help your recovery after a c-section

If you’ve had a c-section or scheduled for one. Pain is inevitable and you'll need to lie in bed for a few days while your incision heals.

POSTPARTUMRuth Martin-GordonDecember 11, 2019c section self care, c section, c section scar masaage, scar massage, c section and pelvic floor, c section and abdominal muscle, c section core breathing, postpartum care, c section reocveryComment

What’s Normal (and not) After You Give Birth? When to see your doctor + when to chill

From magic to mayhem: Giving birth to a baby is an experience unlike any other. But as magical as it is, your body might end up feeling like a war zone. (It’s OK to complain a little. Or a lot. We get it.

WHAT TO EXPECTCODDLE EditorsMay 14, 2019birth experience, childbirth and labor, childbirth, childbirth and cervix, sitz bath, postpartum bleeding, after pains, after childbirth, vaginal tears, episiotomies, get help after childbirth, incontinence, postpartum care, postpartum healing

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