What Moms Really Want In 2023 For Mother’s Day

Mother's Day is a special occasion dedicated to honoring and appreciating the incredible mothers and mother figures in our lives.

MOTHERHOODRuth Martin-GordonMay 12, 2023mothers day, mother day 2023, motherhood penalty, paid leave for all, pelvic floor therapist, pelvic pain, lactation consultant, affordable childcareComment

What your Postpartum Care team Should Look Like

If we sit down and think about it, we can break down the people in our lives into certain categories. And each person in each category plays a certain role in our life. Often these roles are different, but complementary.

POSTPARTUMRuth Martin-GordonSeptember 8, 2021postpartum care, pelvic floor therapist, postpartum doula, lactation consultant, postpartum recovery kit, postpartum recovery team, birthing team, postpartum villageComment

3 Tips to Remember When Breastfeeding for the First Time

If you’re a first time mom - or just a first time breastfeeder, you might be wondering what you need to be doing to prepare for breastfeeding.

BREASTFEEDINGRuth Martin-GordonAugust 19, 2020first time mom, first time mommy, first time breastfeeding, world breastfeeding week, breastfeeding books, breastfeeding support, nipple balm, nipple cream, stress hormones and breastmilk, lactation consultant, lactating mom, breastfeeding tipsComment

10 Tips for First-Time Breastfeeding Mamas

SELF CARERuth Martin-GordonJanuary 28, 2016Breast Feeding, breastfeeding in public, breastfeeding law, breastfeeding tips, first time breast feeding, lactation consultant, latching, new mom, nipple creamComment

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