What happens During a Scheduled C-Section

30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare and what to expect - just in case!

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How to Prepare and What to Expect for a C Section

30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare and what to expect - just in case!

Guest UserApril 12, 2023c section, c section core breathing, anesthesia and breastfeeding, skin-to-skin and breastfeeding, family centered c section, C section shakesComment

Recovery Tips after your C Section; What to Expect

Over thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover.

POSTPARTUMRuth Martin-GordonNovember 10, 2021constipation and c section, c section core breathing, diastasis recti, c section, c section scar massageComment

How to Prepare for your C Section

30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare and what to expect - just in case!

POSTPARTUMRuth Martin-GordonNovember 3, 2021postpartum body, c section core breathing, csection, c section, c section healing, c section scar massage, c section surgery, postpartum period, postpartum supportComment

How to Prepare for your c section

30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare - just in case! Don’t be afraid to ask questions your doc questions - like what happens if my labor doesn’t progress and I need to have a c section?

POSTPARTUMRuth Martin-GordonApril 7, 2021c section, c section awareness month, c section healing, does c section affect milk production, c section and breastfeeding, c section and spinal, how to prepare for a c section, stool softener after a c sectionComment

How to Prepare for Postpartum if you're having a Planned C Section

If you are like me and your c section is planned ahead of time, it means you can plan for your postpartum period.

POSTPARTUMRuth Martin-GordonMay 13, 2020constipation and c section, c section, csection, planned c section, unexpected c section, postpartum suppport, postpartum planning, getting out of bed after a c section, freezing meals postpartum, c section reocvery, c section healing, c section surgeryComment

C Section Self-Care Healing and Recovery

April is C-Section Awareness Month. Over 30% of women in the US have a cesarean birth. You’re often told it takes 6 – 8 weeks to recover, then left to fend for yourself.