The Postpartum Tips You Need To Know Before You Give Birth

I remember while pregnant, I was reading up and googling every pregnancy milestone. For postpartum, I did NOTHING.

POSTPARTUMRuth Martin-GordonMarch 11, 2020posptartum, breastfeeding mom, peri bottle, prunes after birth, c section, c section recovery, LaLeche, breastmilk, vaginal tears, vaginal soreness, engorgement Comment

How to recover and heal from vaginal stitches after birth

Having an episiotomy used to be a routine part of the birthing process. However, according to the American College of Obstetricians and Gynecologists, the rates of episiotomies fell from 70% to about 20% by the year 2000.

POSTPARTUMRuth Martin-GordonDecember 18, 2019vaginal tears, vaginal stitches, postpartum recovery, vaginal stitches recovery, vaginal stitches healing, pain after birth, stitches after delivery, bleeding after birth, hemorrhoids after birthComment

Your Guide to Vaginal Birth and Delivery

Pregnancy and childbirth is an overwhelming experience, and if you’ve recently given birth, you might agree.

WHAT TO EXPECTRuth Martin-GordonJuly 10, 2019vaginal, vaginal tears, vaginal birth, vaginal bleeding, expectant moms, what to expect after childbirth, postpartum mom, massasge, Warm Oil Massage

What’s Normal (and not) After You Give Birth? When to see your doctor + when to chill

From magic to mayhem: Giving birth to a baby is an experience unlike any other. But as magical as it is, your body might end up feeling like a war zone. (It’s OK to complain a little. Or a lot. We get it.

WHAT TO EXPECTCODDLE EditorsMay 14, 2019birth experience, childbirth and labor, childbirth, childbirth and cervix, sitz bath, postpartum bleeding, after pains, after childbirth, vaginal tears, episiotomies, get help after childbirth, incontinence, postpartum care, postpartum healing

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