How to Prepare for a Scheduled C Section

30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare and what to expect - just in case!

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What to Expect and How to Recover from your C Section Quickly

Over thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover.

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Best Recovery and Healing Tips After a C Section

Over thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover. As a postpartum doula and c-section mom myself, I’m here to help you with a full guide of how-to recover and steps you can take to speed up your healing and recovery.

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How to Prepare for Postpartum if you're having a Planned C Section

If you are like me and your c section is planned ahead of time, it means you can plan for your postpartum period.

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C Section Self-Care Healing and Recovery

April is C-Section Awareness Month. Over 30% of women in the US have a cesarean birth. You’re often told it takes 6 – 8 weeks to recover, then left to fend for yourself.

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5 ways you can help your recovery after a c-section

If you’ve had a c-section or scheduled for one. Pain is inevitable and you'll need to lie in bed for a few days while your incision heals.

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