Best Recovery and Healing Tips After a C Section

Over thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover. As a postpartum doula and c-section mom myself, I’m here to help you with a full guide of how-to recover and steps you can take to speed up your healing and recovery.

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C Section Self-Care Healing and Recovery

April is C-Section Awareness Month. Over 30% of women in the US have a cesarean birth. You’re often told it takes 6 – 8 weeks to recover, then left to fend for yourself.

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How to Prepare for a C Section: What to Ask Before Surgery

If you’ve never had a c-section before, don’t be afraid to ask questions at your pre-op visit and/or while you’re being prepped for surgery.