Posts tagged new bundle of joy
Ready for visitors after you've given birth? Here's how to ask them for help without seeming pushy.
Ready for visitors after you've given birth? Here's how to ask them for help without seeming pushy.

If you’re ready for visitors after giving birth you may want to stagger them out so you’re not bombarded one day then hearing crickets the next. The same goes for your Mom and Mother-law – fingers crossed you’re good with them both

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POSTPARTUMRuth Martin-Gordonchildbirth, new mother, new bundle of joy, new mom visit, chores for new mom, helping with chores, ask for help, help after childbirth, moms need help, new mom, how to helpComment
The 5 things Every New Mom needs After Childbirth
The 5 things Every New Mom needs After Childbirth

If there’s one challenge most moms don’t see coming especially nursing moms – its loneliness. With a newborn at your side you can feel extremely lonely and disconnected from everyone.  Break up the loneliness, schedule and stagger visits from friends and family.

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SELF CARERuth Martin-Gordonchildbirth and labor, childbirth, new bundle of joy, new mom, mom struggles, new mom struggle, nursing moms, breastfeeding mom, REM Sleep, Pilates and childbirth, abdominal separation, pelvic floor therapistComment