It takes a village to raise a child, but it also takes a village to help a mama raise a child. The postpartum period is a challenging time, and we’re making a push to change the way women spend their postpartum time.

POSTPARTUMRuth Martin-GordonOctober 21, 2020postpartum village, postpartum support, postpartum nutrition, postpartum food, meal prepping, asking for help postpartum, sitz bath, postpartum bath, postpartum kit, postpartum care kit, postpartum care packageComment

How to Grow Your Postpartum Village

We’ve all heard the saying “it takes a village to raise a child.” But it also takes a village to support mothers. Too often in today’s society, women feel the need to isolate or “do it all” by themselves.

POSTPARTUMRuth Martin-GordonOctober 14, 2020postpartum, postpartum su, postpartum kit, postpartum recovery package, postpartum box, postpartum recovery, posptartum isolation, it takes a villageComment

What to Remember When You Get Home from the Hospital

So, you just had a baby. Chances are, you’re feeling a little loopy. Your body is still very much reeling over the major life event that has taken place.

POSTPARTUMRuth Martin-GordonSeptember 30, 2020postpartum kit, postpartum care kit, third trimester, postpartum planning, self care after birth, herbal sitz bath, baby care, problems latching, bonding with your baby, what to pack for birth, newborn first hospital visitComment

Postpartum Timeline: How to Recover 7 days, 21 days, 42 days and 6 months

In the same way that every woman, child, pregnancy, and birth are all wonderfully unique, so are women’s postpartum experiences. While one mom might feel that she recovered quickly after pregnancy, another might feel like her recovery process took even much longer.

POSTPARTUMRuth Martin-GordonSeptember 16, 2020postpartum suppport, postpartum traditions around the world, posptartum timeline, postpartum period, How to recover postpartum, how long does postpartum last, postpartum recovery kit, postpartum recovery box, coddle postpartum box, postpartum boxComment

How Common Birth Interventions Affect Breastfeeding Relationships

There are many ways to give birth. When most women think of the “how” behind birthing, we think of natural versus medicated, or vaginal versus C-Section. But the truth is, there are many medical birth interventions that fall somewhere in the middle, creating various combinations of birth.

BREASTFEEDINGRuth Martin-GordonSeptember 9, 2020breastfeeding supplements, breastfeeding books, breastfeeding in public, breastfeeding mom, breastfeeding interventions, breastfeeding laws, pitocin and breastfeeding, anesthesia and breastfeeding, IV fluids and breastfeeding, c section and breastfeeding, breastfeeding relationship, maternal swelling, problems latching, decrease milk supply, nweborn weight loss Comment

5 Ways to Support the Breastfeeding Mom in Your Life

Whether you’re a partner, sister, brother, coworker, parent, or friend - there are definitely ways you can support the breastfeeding mom in your life.

BREASTFEEDINGRuth Martin-GordonAugust 26, 2020breastfeeding books, breastfeeding mom, black breast feeding week, breastfeeding laws, breastfeeding support, breastfeeding at work, breastfeeding and your partner, nursing moms, nursing mothers law, nursing mothers actComment

3 Tips to Remember When Breastfeeding for the First Time

If you’re a first time mom - or just a first time breastfeeder, you might be wondering what you need to be doing to prepare for breastfeeding.

BREASTFEEDINGRuth Martin-GordonAugust 19, 2020first time mom, first time mommy, first time breastfeeding, world breastfeeding week, breastfeeding books, breastfeeding support, nipple balm, nipple cream, stress hormones and breastmilk, lactation consultant, lactating mom, breastfeeding tipsComment

8 Signs You're Making Too Much Milk (And What to Do About It)

BREASTFEEDINGRuth Martin-GordonAugust 5, 2020breastfeeding supplements, oversupply, overactive letdown, breastmilk, breastfeeding class, low milk supply, breastfeeding tips, breastfeeding week, world breastfeeding week, breastfeeding books, how to decrease milk supplyComment

What to Pack in Your Hospital Birth Bag for Childbirth

Your doctors and nurses will be doing their best to ensure your safety as you deliver your baby. But what can you do to protect yourself from COVID as you prepare for your delivery?

SELF CARERuth Martin-GordonJuly 29, 2020postpartum care kit, postpartum recovery kit, hospital bag, pack in your hospital bag, postpartum care, COVID and birth, Birth during COVID, what to pack for birthComment

EXPAND YOUR SELF-CARE WITH OUR newsletter✨

About us