I remember while pregnant, I was reading up and googling every pregnancy milestone. What's even worst my MIL bought me the mayo clinic 1000-page book on pregnancy. So, most days, I was glued to it.

PREGNANCYGuest UserJanuary 17, 2024mothers milk tea, postpartum healing, c section healing, after birth massage, postpartum swelling, perineal spray, pert bottle, perineal balm, cooling spray, healing after birth, herbal sitz bath, after birth pains, after birth sorenessComment

Postpartum Timeline: How to Recover 7 days, 21 days, 42 days and 6 months

In the same way that every woman, child, pregnancy, and birth are all wonderfully unique, so are women’s postpartum experiences. While one mom might feel that she recovered quickly after pregnancy, another might feel like her recovery process took even much longer.

POSTPARTUMGuest UserFebruary 8, 2023bringing home baby, postpartum heal, piriformis and sciatica, what to eat while breastfeeding, what to expect after childbirth, what to expect postpartum, recovery kit, postpartum supplies, postpartum kit, herbal sitz bath Comment

8 postpartum essentials you need after birth

In anticipation of the arrival of your new addition, the emphasis is almost always on preparing items for the baby, creating the perfect aesthetic for the nursery, and making exciting social media announcements along the way.

POSTPARTUMRuth Martin-GordonOctober 20, 2021postpartum cramping, postpartum exercise, posptartum timeline, postpartum food, postpartum essentials, postpartum body, peri bottle, perinatal support, sitz bath, herbal sitz bathComment

What to Remember When You Get Home from the Hospital

So, you just had a baby. Chances are, you’re feeling a little loopy. Your body is still very much reeling over the major life event that has taken place.

POSTPARTUMRuth Martin-GordonSeptember 30, 2020postpartum kit, postpartum care kit, third trimester, postpartum planning, self care after birth, herbal sitz bath, baby care, problems latching, bonding with your baby, what to pack for birth, newborn first hospital visitComment