I remember while pregnant, I was reading up and googling every pregnancy milestone. What's even worst my MIL bought me the mayo clinic 1000-page book on pregnancy. So, most days, I was glued to it.

PREGNANCYGuest UserJanuary 17, 2024mothers milk tea, postpartum healing, c section healing, after birth massage, postpartum swelling, perineal spray, pert bottle, perineal balm, cooling spray, healing after birth, herbal sitz bath, after birth pains, after birth sorenessComment

Colostrum is Milk......

It’s August, which means its Breastfeeding Awareness Week Aug 1st - 7th and Breastfeeding Month. Here’s what we keeping shouting and its now a PSA: Colostrum is Milk.

BREASTFEEDINGRuth Martin-GordonAugust 17, 2023breastfeeding in public, breastfeeding foods, breastfeeding week, breastfeeding at work, breastfeeding month, breastfeeding supplements, mothers milk teaComment

8 Herbs and Spices With Health Benefits For Mom and Baby

In today’s wellness world, you may find yourself confused by the many products to choose from without knowing what works versus what doesn’t.

MOTHERHOODRuth Martin-GordonSeptember 21, 2022lactation teas, lactating herbs, chamomile, cinnamon tea, mothers milk tea, healing rememdies, herbs for baby, herbs for newbornComment

Low on Breastfeeding Milk Supply, try these Galactagogues to Boost your Supply.

Breastfeeding is beneficial to both mother and baby, and while having a baby is a joyous occasion; the ability to bond with involves breastfeeding. However, when the mammary glands don’t produce enough milk for your baby, it can be worrisome for a lot of moms.

BREASTFEEDINGRuth Martin-GordonOctober 16, 2019breastfeedingmom, breastfeeding supplements, Fenugeek for breastfeeding, breastfeeding teas, mothers milk tea, low milk supply, galactagogues for milk supply, boosting milk supply, malt beer galactagogue, Charles Routh breast milk, Fenugeeek seeds in milk, herbal galactagogueComment