Posts in SELF CARE
Why Moms Should Take Care of Themselves First -- And Where to Start

Putting your self-care first sounds crazy. That’s like, the opposite of what we’re told to do as moms. We’re supposed to sacrifice, give, step aside, and put ourselves second. That’s what moms do, right? We put our kids first.

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6 Self-Care Moves that leaves you Feeling Nourished

It’s no secret that self-care looks a little different as a mom than it did before you had kids. Prior to kids: if we were hungry, we ate. If we were tired, we slept. If we had to use the bathroom, we went.

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