Your Guide to Vaginal Birth and Delivery

Pregnancy and childbirth is an overwhelming experience, and if you’ve recently given birth, you might agree.

WHAT TO EXPECTRuth Martin-GordonJuly 10, 2019vaginal, vaginal tears, vaginal birth, vaginal bleeding, expectant moms, what to expect after childbirth, postpartum mom, massasge, Warm Oil Massage

Postpartum Depression: How Your Partner Suffers, Too.

Postpartum depression hurts. Your body is tired, your spirit feels lost, your food doesn’t taste good anymore. The world doesn’t seem to be on your side. No one understands, and you feel alone. Your spouse/partner, more than anyone else, is going to feel this pressure.

POSTPARTUMRuth Martin-GordonMay 1, 2019postpartum screening, postpartum, postpartum depression, postpartum life, your partner, postpartum and your partner, postpartum mom, PPD, postpartum depression in your partner, postpartum depression in men, maternal mental health weekComment

The Best Postpartum Pads for the First Six Weeks

No matter what kind of birth you have – vaginal, cesarean, un-medicated, etc. – these are the best pads to use for your postpartum recovery.