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Posts tagged c section and pelvic floor

5 ways you can help your recovery after a c-section

5 ways you can help your recovery after a c-section

If you’ve had a c-section or scheduled for one. Pain is inevitable and you'll need to lie in bed for a few days while your incision heals.

POSTPARTUMRuth Martin-GordonDecember 11, 2019c section self care, c section, c section scar masaage, scar massage, c section and pelvic floor, c section and abdominal muscle, c section core breathing, postpartum care, c section reocveryComment