Posts tagged sleeping during pregnancy

How to Sleep Comfortably During Pregnancy

Sleeping on your left hand side is highly recommended. By the time the second trimester comes along, sleeping on your left hand side will benefit you and your baby greatly.

PREGNANCYRuth Martin-GordonJune 1, 2022sleeping during pregnancy, REM Sleep, Sleep Aid, Sleep Apnea, Side sleep during pregnancy, Back sleep during pregnancy, Leg Cramps during Pregnancy, sciatica pain, stretching and sciaticaComment

How To Sleep Comfortably During Pregnancy

SELF CARERuth Martin-GordonJanuary 5, 2016Expecting, Fit Pregnancy, Healthy Pregnancy, Pregnancy, Prenatal, sleeping comfortably, sleeping during pregnancyComment