Posts tagged Back sleep during pregnancy

How to sleep comfortably during pregancy

You are over the moon! Your little bundle of joy is on his/her way. The countdown has started and the baby room is slowly getting a personality.

PREGNANCYRuth Martin-GordonJuly 5, 2023sleeping comfortably, Side sleep during pregnancy, Back sleep during pregnancy, baby sleep, pregnancy pillow, third trimester sleepComment

How to Sleep Comfortably During Pregnancy

Sleeping on your left hand side is highly recommended. By the time the second trimester comes along, sleeping on your left hand side will benefit you and your baby greatly.

PREGNANCYRuth Martin-GordonJune 1, 2022sleeping during pregnancy, REM Sleep, Sleep Aid, Sleep Apnea, Side sleep during pregnancy, Back sleep during pregnancy, Leg Cramps during Pregnancy, sciatica pain, stretching and sciaticaComment