Posts tagged help after childbirth
Did Childbirth Stretch You Out? Improve Your Vaginal Laxity With These 4 Tips.

It goes without saying that vaginal laxity is one of the most common changes women experience after childbirth. Though made of a strong muscle, the vagina walls contain elastic tissue that makes nit stretch out wide enough to allow the descent of the baby during delivery.

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Ready for visitors after you've given birth? Here's how to ask them for help without seeming pushy.

If you’re ready for visitors after giving birth you may want to stagger them out so you’re not bombarded one day then hearing crickets the next. The same goes for your Mom and Mother-law – fingers crossed you’re good with them both

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