Postpartum Sitz Bath for Soothing Comfort After Birth

Price
Regular price $32.00
Regular price Sale price $32.00
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  • Description
  • Benefits
  • Ingredients
  • How To Use

Our Postpartum Sitz Bath Blend is a soothing herbal sitz bath for postpartum recovery, thoughtfully crafted to comfort tender perineal tissue after birth. In the early days of recovery, when swelling or sensitivity feel constant, this plant-based soak becomes a quiet ritual within your perineal care routine.

Unlike basic salt baths, our herbal sitz bath for postpartum blends traditionally used botanicals selected to gently refresh and comfort delicate skin after childbirth. No synthetic fragrance. No unnecessary additives. Just intentional postpartum care designed to help you feel supported as your body heals.

Herbal Healing — crafted with time-honored, soothing herbs for postpartum recovery

Reduces Discomfort & Inflammation — supports natural healing for stitches, swelling, and hemorrhoids

Safe & Gentle — herbalist-formulated, plant-powered, doula-approved, and baby-friendly

Multi-Use & Convenient — ideal for sitz baths, peri bottles, or bathtubs

Epsom salt, Organic: french lavender flowers, shepherd's purse, yarrow, sage, uva ursi, comfrey leaf, calendula, chamomile, and lavender essential oil.

  • Add 3 tablespoons of sitz mix to the muslin bag. Place a sitz basin over the toilet add water water then add the muslin bag. Set on basin with herbs for 10 - 20 mins.
  • Or add 1/4 cup to a warm bath and soak for 15-20 minutes in hip-height water.
  • Or add 2 tablespoons of herbs and 1/2 cup warm water to peri bottle. Shake well, then squirt contains onto your perineum.
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Who is this for:
• Given birth vaginally and seeking soothing comfort during recovery

• Tender, swollen, or sensitive perineal tissue

• Women incorporating a sitz bath into postpartum care

• Mothers who prefer herbal, small-batch postpartum support

• Anyone wanting a calming ritual during perineal recovery

It also makes a thoughtful, nurturing gift for baby showers.

Pairs well with

Product FAQ

How often should I do a sitz bath postpartum? +

Most women use a postpartum sitz bath once or twice daily during the first few weeks after birth, especially when experiencing tenderness or swelling. Frequency may vary depending on your comfort level and provider guidance.

How long should you sit in a sitz bath after birth? +

A postpartum sitz bath is typically done for 10–20 minutes at a time. Warm water combined with a soothing herbal blend can help create a calming ritual as part of perineal care after childbirth.

When can I start using a sitz bath after delivery? +

Many women begin a sitz bath within the first few days after vaginal delivery, depending on provider recommendations. Always follow your healthcare provider’s advice for your individual recovery.

What herbs are best for a postpartum sitz bath? +

Herbal sitz baths for postpartum recovery often include botanicals traditionally used to comfort delicate skin after birth. Our postpartum sitz bath blend is crafted to gently support perineal care while offering a calming soak experience.

What should I apply after a sitz bath postpartum? +

After gently patting the area dry, many women choose to follow their postpartum sitz bath with a nourishing perineal balm to help moisturize and comfort tender skin during recovery.